In the UK it’s the time of year that the A level results are released. Some 18 year olds will be thrilled that they have the grades they wanted to go to University, or to go for a course they wanted to do. Others will be devastated. They believe that their life is over.
They are wrong
Depression has been a hot topic of news this week because of the sad loss of Robin Williams. Some people seem to be angry or disappointed in him because he couldn’t stand to be alive any more. Some people are taking their pain out on those close to him, blaming them for not doing more.
They are wrong
Some people are beating themselves up for not being better, doing better, trying harder, working more….
…….for not being perfect
They are wrong
I’m not saying you shouldn’t try to do your best – Of course you should. You should try and be the best person you can be each and every day of your life. But you should also forgive yourself when you fail to achieve these goals sometimes.
Nobody is perfect – and you’re not Nobody!
So, give yourself (and those around you) a break. We all make mistakes, we all fall down, we are all a little broken. If you come across someone who is a little bit more broken than others, show them a little more care, give them a little more help, a little more latitude – even if that person is yourself.
Happiness, Health and Hypnosis 