Welcome to Happiness, Health and Hypnosis.
This is my little blog where I share some of the things that I come across in my hypnotherapy practice,
helping you to be happier, healthier, wealthier and more mentally prepared
for the trials and tribulations we all face.
I write about practical ideas on keeping mentally healthy, happy and fit as well as some information about hypnotherapy, self hypnosis and the different techniques I use with my clients.
I also include some nutritional information that people may find interesting. I don’t claim to be an expert on nutrition, but I have a general interest in health and strongly believe that food can and should be used as a medicine to keep both body and mind healthy. I’m working my way through the alphabet starting with amazing apples and ending who knows where!
Some posts are included here are just there to remind you of the good stuff in the world and to make you smile.
If there is anything you would like me to cover, please feel free to get in touch – I’m always happy to help where I can.
If you like what you see here, we would love it if you joined us on Facebook and Twitter where you’ll see all this good stuff and more.
All the most interesting people I know have a little spark of crazy in them.
Sometimes we need to fan the flames, other times we need a fire extinguisher.
I hope you find what ever you need in this blog.
Our practice is based in Coventry, United Kingdom, but we are happy to work with clients world wide by providing Tailor-made CD’s to help you.