Welcome to Happiness, Health and Hypnosis. 

This is my little blog where I share some of the things that I come across in my hypnotherapy practice,

helping you to be happier, healthier, wealthier and more mentally prepared

for the trials and tribulations we all face.

I write about practical ideas on keeping mentally healthy, happy and fit as well as some information about hypnotherapy, self hypnosis and the different techniques I use with my clients.


I also include some nutritional information that people may find interesting. I don’t claim to be an expert on nutrition, but I have a general interest in health and strongly believe that food can and should be used as a medicine to keep both body and mind healthy. I’m working my way through the alphabet starting with amazing apples and ending who knows where!


Some posts are included here are just there to remind you of the good stuff in the world and to make you smile.

smile a

If there is anything you would like me to cover, please feel free to get in touch – I’m always happy to help where I can.

If you like what you see here, we would love it if you joined us on Facebook and Twitter where you’ll see all this good stuff and more.

All the most interesting people I know have a little spark of crazy in them.

Sometimes we need to fan the flames, other times we need a fire extinguisher.

I hope you find what ever you need in this blog.

Our practice is based in Coventry, United Kingdom, but we are happy to work with clients world wide by providing Tailor-made CD’s to help you.

 Specialists in Clinical Hypnotherapy for Fast, Effective Solutions.


35 responses to “Home

  1. Thank you for taking time to stop by and follow my blog – your support is very much appreciated! Looks like you are doing some wonderful things yourself here. Looking forward to seeing and hearing more from you. With gratitude …


  2. Who doesn’t want to be healthy and happy. Sounds good to me. You have another follower. Thanks for listening to my music posts.


  3. Your blog has a really fresh look about it, I like it! 🙂


  4. Oi… Obrigado pela visita. Tenha um lindo dia!


  5. I really like your writings!

    While I’m still learning the ropes and striving to grow and improve my site, I am honestly appreciative of your post, because you’re such a motivation to me and you help me enlighten.

    So I thought I can do something in return, therefore I nominated you for ‘Sisterhood of the World Blogger Award’.

    Take a look at it and find out what it means and what the rules are here:




  6. Hypnosis has many mindful parts, and now through neuroscience and functional MRI’s even a positive attitude can add a decade to our life span


  7. Many thanks for dropping by my blog – glad you liked it!
    You have some greats posts here on important ideas – keep up the good work!


  8. Love this! Very fun to read and informative!!


  9. You have a great Blog! I love it! Fun informative and inspiring! I will check out your Facebook and twitter also!! Have a Bright Day!!


  10. nice blog.. a good read for good vibes and self motivation.. keep it up.. =)


  11. Thanks for liking my site very kind of you, a very interesting site as I have anger issues, mainly with work colleagues who think I am a bit unapproachable and rude, sometime I do not even realise


  12. romicagawon

    Hello, thank you for sharing ways to happiness and positivity and for liking my post. I just wanted to ask you for a little feedback, what you liked about it. Thank you 🙂


    • I like the fact you are facing your fear of failure and going for it – not only that but you are sharing your experience to help others – I think that’s great. I’ve changed careers a fee times and trust me when I say 26 is still very young. You’re potentially only 5 years out of education with 40 years left to work! Do what you love 😊

      Liked by 1 person

      • romicagawon

        Thank you for your wonderful feedback 🙂 that’s what I want to do indeed. I’m actually quite curious now what you have done previously. I find it fascinating how people shape their life and what changes help to take a leap of faith and move forward. I’ll come back to your blog for inspiration, thank you again 🙂


  13. cheflauracerullo

    Ah so good. I already feel more serene. Looking forward to finding out which direction your blog grows towards!


  14. Life Observer

    Thank you for liking my 1st post! That is encouraging. Your ideas sound interesting, although I am not sure where I stand on hypnosis, but do like general mental health awareness and tips. Thanks for the encouragement!


    • Thank you for posting 🙂 It’s great that you’re getting into blogging. I curious as to what you mean about not being sure where you stand on hypnosis… do you have religious reservations, or are you just not sure if it’s real?
      Keep at it blogging gets more fun the more you do it 🙂


      • Life Observer

        Any tips for a newbie blogger? As far as hypnosis, I am sure it is real but have sort of religious reservations for some of it and just trust issues- I don’t trust anyone to do it on me! 🙂


      • Fair enough – if you ever want to try it most good hypnotherapists will allow you to bring a person you trust in with you to make sure it’s all on the level – I know I do.
        My best tips for blogging would be
        1. Write something every day – even if it’s just a link to a youtube video you like.
        2. Make a plan of things you want to write about – otherwise inspiration can dry up and you stop.
        3. Follow people you find interesting – they will inspire you.
        4. Do what you’re already doing – interact with other bloggers – like follow and comment – it’s a little link to your work
        5. Have fun with it.
        I’m sure you’ll be great 🙂

        Liked by 1 person

      • Life Observer

        Thanks so much! I am going to write those tips down and put them to use!


  15. Hi, thanks for visiting my blog, seeing people ‘like’ my posts is always encouraging! I will check out your site as well, looks really interesting.

    Liked by 1 person

  16. Vibrant

    We have common interests. Except that self-realization is kind of de-hypnosis. I am also interested in and write about health, happiness and well-being. I hope to explore more of your blog 🙂 Thanks for visiting my blog and following it 🙂 Have a great day!


    • I guess you could call it de-hypnosis or maybe it’s about re-hypnosis in a positive vein… whatever it’s classified as, I think it’s a good thing to pursue 🙂

      Liked by 1 person

      • Vibrant

        Indeed. Positive hypnosis is needed to counter negative one. But after a time there must not remain any programming whatsoever in your system–only when all programming has been deleted does the liberation/realization/enlightenment happen. Eastern traditions use words like Karma–positive(punya) and negative(papa) for them. Thanks for your comments 🙂


  17. Thanks for your like on Not Yet Heard. It provided a path to you. I enjoyed your tips to Life Observer regarding the blogging experience.


  18. amanpan

    Thank you for connecting. I really enjoy your topics. It’s amazing what you can learn by reading blogs from others.


  19. Your blog has very useful information. Glad to find it!


What do you think?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s