Here’s a simple little exercise that could change your life.
1. Write down a list of things that make you happy.
2.On another piece of paper write a list of things you do every day.
3. Compare the lists.
4. Adjust accordingly.
April 16, 2015 · 12:31 pm
Your Task for today
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Happiness, Health and Hypnosis 
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Very good simple advice unless you just like chocolate
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This was nice to realize I’m actually doing a lot of things I enjoy. I’ve simply forgotten how much they do make me happy.
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That’s great! It’s good to remember the things that make you happy 😊
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