Here’s a simple little exercise that could change your life.
1. Write down a list of things that make you happy.
2.On another piece of paper write a list of things you do every day.
3. Compare the lists.
4. Adjust accordingly.
Daily Archives: April 16, 2015
April 16, 2015 · 12:31 pm
Your Task for today
Filed under coaching, depression, Development, experiment, fun, Good News, Happy, Health, inspiration, Motivation, Positivity, Psychology, Relaxation, Self Help, Stress, Worrying
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Happiness, Health and Hypnosis 