December 17, 2014 · 1:01 pm
I was with a client yesterday who told me that they were annoyed with themselves for not having done hypnotherapy earlier.
It’s something I hear quite a lot.
I felt the same way when I gave up smoking.
I was incredibly pleased with what I had done, but then became annoyed that I had smoked for 17 years.
Personally I believe the skills hypnotherapy teaches should be taught at school.
But they’re not.
Don’t focus on what you’ve struggled with before, be happy how easy it will be in the future.
Have a great day.
Filed under coaching, Development, Dieting, Exercise, Food, Good News, Happy, Health, hypnosis, inspiration, Mental Health, Positivity, Psychology, Self Help, Self Hypnosis, Stop Smoking, Stress, Worrying
Tagged as addiction, advice, anxiety, awesome, brain, change, coping, Coventry, coventry diet, coventry hypnosis, Coventry Hypnotherapy, hypnosis, lose weight, Quit, Quit Smoking, school, Self-Help, slim, smile, Smoking, Smoking cessation, Stop, stress, Subconscious, willpower, win
One response to “Be nice to yourself.”
Reblogged this on booksarelifeblog.