I am a priority
You should be a priority in your own life.
As a Hypnotherapist I see lots of clients who want to give up smoking. One of the main reasons for this is that they have small children and are worried about the effects of their smoke on their children. Whilst this is, of course, a very responsible course of action, it constantly surprises me that they are worried about the children, not about themselves. Their health is not a priority. I ask them how they would feel if their child started smoking, and why they would feel that way. I then ask them why they don’t have the same concerns for themselves.
There was an experiment carried out where a small child (maybe 8 or 9 years old) carrying a cigarette would go up to a stranger who was smoking and ask them for a…
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